Thanks to Energy Volleyball Club, out of northern Chicago for this week's volleyball drill. Energy is a top ranked volleyball club and the largest dedicated USAV-sanctioned facility in the northern Chicago area. Last year they took 12 teams to Nationals and had 2 AAU All-Americans. We are proud to sponsor such a talented group of athletes that carry ROX on the court everyday.
Coach Kari says this is her favorite drill because it builds communication and keeps her players moving on the court. Her favorite quote is "It's not necessarily the amount of time you spend at practice that counts; it's what you put into the practice."
We couldn't agree more! Thanks Coach for the great drill!
Filed In: News | Volleyball Drill of the Week
Posted by Greg Wineman on April 25, 2012
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